Lucy Church Author

Lucy Church’s debut publication, The Recipe 2022 is a self-help guide that aims to motivate by offering positive perspectives to live by.

Doctor of Psychology, Lucy Church is passionate about tapping into the potential of the human mind.  And with her debut self-help book, The Recipe 2022, this first-time author hopes to help her readers realize that they have the power to unlock that potential themselves.  It’s all in the mind — literally and figuratively, the psychology expert explains in her upcoming book.

The Recipe 2022 is a self-help project written by Lucy Church.  Emphasizing the power in a positive perspective, the book will offer advice and inspiration in the form of checklists, personal anecdotes and positive affirmations.  Lucy hopes that the project will spread positivity and inspire others to start each day with a motivated mindset. 

Here is a sneak peak of what’s to come from author and Doctor of Psychology, Lucy Church’s debut self-help guide:

365 DAYS, 365 WAYS!

Motivation is all about what drives you to be the best you possible. What motivates one person may not be what motivates the next because we are all unique, and that is the main thing to remember when realizing your internal motivation is all you need to change your life.

5 Main Ingredients That Will Change Your Life!

1. The world benefits when you live your life being who you truly are.
2. You are responsible only for your words and actions. 
3. The only time you fail is when you quit. 
4. Gratitude strengthens confidence. Confidence transforms your life.
5. What people think of you is none of your business.